MilK CrunCh... AgAin!

yes, this is how desperate im now.... 

on this supplement which is supposed to help increase milk flow. and im drinking papaya fish soup EVERYDAY. 

grr. 

yeah, supply cannot meet demand liao. 

i think im left with only 4 packets of frozen milk. if i still dont produce enough, and the frozen milk runs out, then that's it. gotta start didi on formula liao. 

not that there's anything wrong w using formula. but then.... i really wish he can have at least 6mths of exclusive breastmilk, just like rayous. 

i remembered having the same milk crunch with rayous, but it wasnt that bad until i had to resort to supplement. 

i guess it all boils down to complacency again.

haii. 

sometimes, pple just dont learn! 

i should have known better that somehow the supply will slow down when back to work (likely due to lack of sleep and stress!!) dont know y i still dont wanna save more during maternity. i guess i was juz too tired and lazy to keep pumping la. so just let him latch as and when and din really bother to save up alot. 

and i was told 2nd time will produce much more milk than the 1st time... so..... yah..... 

and most of the pple i know pump 4x a day.. while i only pump 3x a day. maybe i really should pump more frequently.. but if not full, pump also nothing much comes out right.. waste time and sore also lehh... keep pumping... 

ok. anyway, i think the fish soup and supplement do help abit. and im pumping longer session (instead of more session). hopefully can salvage the situation ba. 

and maybe i should just eat more?? hahaha!

jiayou!!!!!!!!!!!