心血来潮，impromptu evening jog with colleagues. 

 Lol

Not bad, very refreshing!

Although the air is still hot in the evening.

And according to my colleague's watch, the distance we ran was abt 5km oh. 

And i was able to keep up and din feel like dying at the end of it. 

看来平时的修行是有用的。

Wahahahahahha