yay

im on leave today!

supposed to be v happy. 

but...... 

im down w flu and cough..... 

AGAIN!!!!

arrrghhhhhhhhhh!!!

why has this become such a regular thing??? 

like once every 2mths??????

lucky i was originally alrady on leave, else have to last min take MC again. at least now, i just need to 'exchange' the leaves w MCs and only superior (and not the whole team) will know. ha. 

went see doc ytd and after hearing all my (recurring) problems, he asked 2 questions - enough sleep? taking any supplements or vitamins? 

uhhhhh

nope, to both. 

and that probably explained why im always falling sick. 

haiiii. 

yes, i seriously need to start on some vitamins. actually i should have continued taking the ante-natal vitamins, but i stopped after 1 or 2 months post birth. i think i also stopped about the same time during 1st pregnancy, or maybe slightly longer. but im definitely weaker now than after 1st pregnancy. 

maybe like what mum said, 生了两个(体质)不一样.

and of cuz, the demands of 1 kid vs 2 kids are also different.

so... i really dont know how to help myself.

getting enough sleep is quite unlikely at least for the next 6mths. i have been drinking lotsa water, so that's not a problem. diet, i think im ok also, just that probably i should/must cut down on the chilli intake.  and.. excersie!! 

yeah, lack of exercise and sweating.... but weekdays really no time to exercise la. once off work must quickly go home eat dinner and pump liao, else everything will end late and everyone gotta sleep late again (and worsen the problem of not having enough sleep!)

yes, pumping is a blocking stone. and it always will be. will blog about that later on. 

back to exercising. maybe weekends can bring the boys out to park and sweat it out?? walk walk? cycle? haiii. 

i also dont know la. 

just very sian that will fall sick every now and then. 

and now, cant even smell anything. nose block, ears block, sore throat... 

even the white coffee, i also cannot smell liao. 

yah.. i know.. shouldnt be drinking coffee now.. but.. it's already bad enough.. just let me have some comfort food ok...!

oh, and ytd went buy the multivitamins liao. will start on it once i recovered. hopefully can help...

and i sort of asked the doc about the possibility that the maid is a virus carrier but she's unaffected, but will spread to the rest. he said unlikely that she has the virus, but shows no symptoms wor. 

haii.

i dont know la. 

get well soon ok........................